Beautifully simple habit tracking for vaping. Log each puff in one tap, and OffPuff shows your patterns and trends from your own logs - honestly, at your pace.
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The OffPuff CredSee what you get back
OFFPUFF
40puffs today2 fewer than usual
Your usual 42238OFF
$6.90total savings this month
60puffs skipped this month
$1.50 purchase savings + $5.40 est. health care savings.
Purchase math: typical disposable at about $15 per 600-puff bar (~2.5¢ a puff). The health care number is an estimate, not a medical fact: smoking’s US health care bill is documented - $240B a year across ~217B cigarettes (CDC; FTC Cigarette Report, 2018), about $1.10 per cigarette, roughly 9¢ a puff. We apply ~9¢ to every puff you skip. Vaping has no equivalent research; this is a smoking-research-based estimate, not a prediction about you.
That’s 14 this week and 730 over a year at this pace.
An estimate, not a medical fact. Smoking’s US health care bill is documented: $240B a year across ~217B cigarettes (CDC; FTC Cigarette Report, 2018) - about $1.10 per cigarette, roughly 9¢ per puff. We apply ~9¢ to every puff you skip. Vaping has no equivalent research; this is a smoking-research-based estimate, not a prediction about you.
The whole plan in one gesture: start at your usual number, cut down a little each day, and watch what you get back.
Most of us vape more than we think. OffPuff starts with honest tracking: every puff, logged in a second, so your real pattern comes into view.
Step 2 · Cut down
then, turn the dial down. slowly.
No cold-turkey cliff. Your log shows your real starting number and your trend over time, so you can cut down at a pace you control - and actually see it working.
Step 3 · Clear
until one day, there’s nothing left to count.
Every puff you don't take is money kept and a number that falls. That is the whole idea: progress you can watch, not willpower you have to find.
Your usual 42238Off
42
OFFPUFF
puffs today
15,330a year at this pace
OffPuff Plus · private
one tap. from your phone, your wrist, your voice.
The premium OffPuff experience, built for people who are serious about improving their lives. It's private - an elite group, admitted by application, shapes what ships first. Request access to be considered.
9:41
OffPuffSun, Sep 13
23puffs today
▼ 2 vs your usual7-day streak
Your usual 42238OFF
Last logged 2:41 PM · via Siri
OffPuff
23
puffs today
7-day trend · ▼ 18%
PatternsSep 7 - 13
Surfaced from your own logs
6a10a2p5-7p11p
Evenings are your window. 38% of this week’s puffs happened between 5 and 7 PM - that is where your plan works hardest.
Mon
31
Tue
27
Wed
25
Thu
23
Private sync
iPhone · Watch · iPad, via iCloud
iPhoneSynced · just now
Apple WatchSynced · just now
iPadSynced · 2m ago
Private by design - no ad trackers, no data selling.
TodayPatternsHistory
5:42
23today
Log
5:42
OffPuff
23goal 21
▼ 2 vs usual
Synced
just now · iCloud
Log a puff in one second. Open, tap, done. The meter moves the moment you do - honest tracking that survives real life.
Apple Watch logging. One tap from your wrist, today’s count always on your watch face. And “Hey Siri, log a puff” when your hands are full.
Home Screen widgets. Your count, trend and goal glanceable next to your other apps - progress you never have to open the app to see.
Patterns and full history. Trigger windows and daily rhythms surfaced from your own logs, every day kept and exportable whenever you want.
Private sync. iCloud keeps iPhone, Watch and iPad in step. No ad trackers, no data selling - your logs stay yours.
Plus ships in private. Early members use it free and hear first when each piece lands.
Real life happens
a bad day doesn’t send you back to zero.
Watch what honest tracking does when Thursday goes wrong.
Day 12 · loggedthe OffPuff Cred
18puffs today
Your usual 42238Off
Transparent pricing
no lock-in, no surprises.
Pricing, in the open - before anyone pays anything.
Basic version
Free, always
Quitting is hard enough. The tools shouldn’t be.
$0
One-tap puff logging
Your daily count and trends
A cut-down pace you set yourself
Never locks you out mid-quit
Not a trial, not a teaser. Streaks can pause - nothing is ever taken away. Come back anytime, your count is still here.
Beta pricing
✦ OffPuff Plus
Plus is for people who want the support and structure to help them not fall back.
$49.99/year
$4.17/month, billed yearly
3-day free trial to start.
Pattern insights from your own logs - your trigger windows and daily rhythms, made visible
Quitting shouldn't wait for an app. These are free, proven resources that exist right now. We link them because they work, not because we're affiliated.
smokefree.gov - free quit plans, texting programs and live chat from the US National Cancer Institute.
This is Quitting - the Truth Initiative's free, anonymous quit-vaping texting program, built for young people.
CDC quit resources and 1-800-QUIT-NOW - free coaching in every US state.
No fine print
questions, answered straight
What is OffPuff?
A quit-vaping companion app. It helps you log every puff, see your real patterns, and follow a gradual cut-down plan you control. It is a habit tracker, not a medical device or treatment, and we don't claim research we haven't done.
When does it launch?
We're recruiting a small private iOS group now. There is no public release or TestFlight build yet. Selected testers will get access first and help shape the tracking and insights before a wider release.
Why a private group? Why not just launch?
Because tracking should be shaped by real days, not guesses. We are selecting a small private iOS group to log real days - including the bad ones - and show us where the insights fall short. Their feedback will shape what we build before we open it more widely.
Does OffPuff make me quit cold turkey?
No. The whole product is built around gradual reduction: track your real usage first, then step down at your own pace.
Is it free?
Applying is free - access is private and invite-only - and early members use OffPuff Plus free while it stays private. Planned pricing is $49.99/year or $14.99/month, with a permanent free tier. See Pricing above.
What do you do with my email?
We store it to review applications, send access invitations and share launch updates. That's it. No selling, no third-party ads. Details in the privacy policy.
I need help quitting right now.
Use the free resources above: smokefree.gov, This is Quitting, or 1-800-QUIT-NOW in the US. They're proven and available today.
Your chapter one
be there the day puff becomes offpuff.
We're selecting a small private iOS group to test the tracking on real days and shape the insights before a wider release.